16 Week Coaching Program

Small Business Coaching

Business coaching helps you prepare for success by
getting clear and focused on what you want from the
year ahead in your business.

Getting started is easy, call or email using the contact info below to schedule your course.”

Program Details

A four month in depth business coaching program that Includes 30 tools to work together with your coach to help clarify your business goals.


1. Making your BUSINESS More Effective

  • Business Mission and Vision
  • Reviewing your Current Situation
  • Business Goal-Setting and Tracking
  • Problem Solving and Decision-Making 

2. Helping you be More Effective

  • Personal Productivity, Priority and Time Management
  • Personal Effectiveness
  • Life Balance and Energy

We Begin With…

Reviewing Your Current Situation

BUSINESS SWOT Analysis. This coaching exercise is ESSENTIAL to any business .Get a really clear idea of what is going well, what is not going so well, what to worry about and what to build on.

Boost Your BUSINESS Strengths Tool. A simple, but powerful exercise to focus on 3 key strengths and identify ways to BOOST them. The opportunity for our greatest growth lies in our strengths…

BUSINESS Weakness Zapper. What are the business’ key weaknesses? What can be done about them? Use this tool’s 5 weakness-zapping strategies to drive out pragmatic solutions and next steps to reduce or eliminate business weaknesses.

Now you have a clear idea of how your business is doing, where it could really move forwards through boosting its strengths and capitalising on opportunities as well as where it needs to deal with weaknesses and threats on the horizon. This is ESSENTIAL input for business goal-setting

Business Goal Setting and Tracking Tools

Goal: Helping you set powerful business goals that align with the company’s mission and vision. Not only that, but they also ensure that long-term goals map onto day-to-day business activities through annual and quarterly goal-setting – and monthly action setting and tracking.

Annual Business Goals Planner. Helps you identify your Top 10 Goals you want to be working on over the next 12 months – and 3 actions to get started on your Top 3 goals.

Business Goals YEAR-at-a-Glance. Summarises your Top 10 Goals for the Year on a one-page tracking sheet.

QUARTERLY Goals-at-a-Glance Tool. Summarises your Top 7 Goals for the Quarter on a one-page tracking sheet.

Monthly Action Tracker. Tracks up to 25 actions you may have for the month including who you need to delegate to/support needed.

NAIL that Goal SMART Goal-Setting. Make that business goal SMART as well as identifying obstacles, resources needed, getting clear on goal benefits and much more.

Weekly Daily To Do List Action Planner. Work first on what matters most! This weekly and daily action planning tool will help you achieve your goals – faster. On page 1 you plan out your Top 3-5 Key Actions for the week, identify “Quick Wins” and more. On page 2 you plan DAILY actions that move you towards your high priority weekly goals. Brilliant!

Helping You be More Effective

We all know that you can’t coach someone around their career or business without touching on the personal side of things. The tools in the next section 1) Help you become more productive at work through better time, priority management and delegation. In addition, essential tools are included to look at 2) Your  personal strengths and weaknesses AND 3) Review how you  spend your time, reclaim your energy at work and work-life balance.

Personal Productivity, Priority and Time Management

The goal is to help you to be more productive – and reduce your stress through better time, action and priority management.

These productivity, priority and time management tools can be done in any order. They are ALL incredibly useful for a business owner who is typically trying to manage multiple competing issues and demands on their time.

  1. Urgent Important Matrix Template. Probably the best tool to start with in this section to introduce the idea of more effective time management. Shows that planning prevents crises from arising and helps you identify your own unique time wasters and interruptions.
  2. Interruptions Blaster. If you are always being interrupted (or keeps interrupting yourself) this is a great tool to start with. A powerful awareness raising tool, identifying your unique interrupters with action-setting and an appendix of interruption management tips and techniques.
  3. Big Rocks Exercise. Help you understand the importance of prioritising goals and actions. If we don’t do the “Big Rocks” first, then the sand and pebbles will fill your time and we don’t get what is MOST important done.
  4. Delegation Identifier. If you are trying to do everything yourself, this exercise is a great way to help you identify – and get excited and inspired about – delegating. What do you hate doing? What do you love? What do you just never seem to get around to?
  5. Action Priority Matrix Tool. A super-simple technique to identify quick wins – and avoid painful and unnecessary ‘hard slog’ tasks. Great to get the client completing high impact tasks first!

After completing this set of tools, you have a great set of time management techniques to practice and apply. And when it comes to reviewing actions and progress , it’s great to refer back to these tools and techniques – whether it’s to acknowledge how much better you are managing your time – or ask what you could do better next time.

Personal Effectiveness Tools

Goal: Help you take a long, hard look at your skill-set, where you could use the strengths more effectively and where some help (or change) is needed. Coaching you to your business more successful but if you become more effective, so will your  business.

  1. PERSONAL SWOT Analysis. As well as working on a business’ strengths and weaknesses, take a look at your strengths and weaknesses: Where are you sabotaging yourself? Where could you make huge strides forward? How could you bring that into your businesses?
  2. Boost Your PERSONAL Strengths. Taking your 3 favourite strengths, how could you use these to be EVEN more successful?
  3. PERSONAL Weakness Zapper. Use this tool’s 5 weakness-zapping strategies to drive out pragmatic solutions and next steps to reduce the impact of your weaknesses.
  4. Daily Success Habits. This tool does double duty – setting up daily habits that make you more effective in managing your time and priorities better – as well as taking better care of yourself so that you have more balance and energy in their lives.

 “How can you bring what you’ve learned about yourself into your business, to make your business even more successful?”

Life Balance and Energy Tools

Goal: Help you find more work-life balance and energy – so that you are happier and more effective.

Business owners are notorious for working long hours. When they’re not WORKING on, or in, their business, they’re travelling to or from work or meetings, networking or thinking about their business. We’ll help  you see a bigger picture, create supportive daily habits, enjoy work more and let go of what is not serving you.

  1. Expose Your Hidden Time Wasters. This weekly time-recording exercise gives the facts on how you are really spending your time. This exercise not only exposes time- WASTERS, but will also help you see how much time you are spending on work-related activities – and how much on yourself and your  loved ones. Is how you’re spending your time in line with your priorities? Are you taking care of yourself? Are you sabotaging yourself? Find out!
  2. Reclaim Your Energy at Work. We work for ourselves, we should be happy shouldn’t we? But are you  actually enjoying your work? How much time are you actually feeling happy? SEE what percentage of time you are really happy and unhappy at work, identify critical factors for your happiness and pick 3 actions to do something differently. Give yourself the power of awareness – so you can make a change.

What Do You Need To Let Go Of? What are you holding onto that is dragging you or your business down? WHY are you holding onto it? Whether it’s something in your business or personal life, letting go will give you an energy boost.

Small Business Coaching 16 weeks:

Regular Price: $1999

Getting started is easy, call or email using the contact info below to schedule your course.”

What you will discover 

I’ve seen enormous growth in people who have committed to the steps in this program. Don’t waste any more time putting off your heart’s desires. If you want clarity and guidance as you step into your wholeness, let’s work together. If you’re ready to transform the blahs into “A-has!” – let’s talk!

Take The
Step Today!

Call or Email Sylvia Tishler, The Opti Coach and
start your small business coaching program

Getting started is easy, call or email using the contact info below to schedule your course.”