Join Our 6 Week Coaching Program

Your custom coaching times will be scheduled after ordering.

“Self Care Is Not Selfish”

BALANCE & SELF CARE

6 Week Coaching Program

 

What is Self-care, for as much of a buzzword as it is, it is valuing yourself and your time.

What it is not is selfish.

We live in a society that rewards us for achievement, qualifications, status and success. Many people work themselves extremely hard to get there – ignoring what their bodies and minds are telling them. But what’s the point of success, a great career – if you’re always stressed, overwhelmed, don’t see your family and friends (or are grumpy/tired when you do see them)?

Selfcare refers to the practices you engage in to decrease stress and promote general well-being. Practices vary from person-to-person, however, selfcare as a whole creates similar outcomes: increased happiness, balance, productivity, reduced stress and a greater sense of control

This six-week Self Care coaching program will give you all you need to recognize where you’re depleted and give you the tools to get you back to calm.

 

 

 

Join the 6-week

Balance & Self Care

Coaching Series

Your custom coaching times will be scheduled after ordering.

Now on Sale for $799

Getting started is easy, call or email using the contact info below to schedule your course.”

Balance & Self Care!

6 Week Coaching Program

Join Us

Custom 1 on 1 Session Times

Note: Limited seats available

 

Getting started is easy, call or email using the contact info below to schedule your course.”

After completing this webinar, you will:

Learn brilliant life balance and self-care tools to help you explore and understand how to achieve more balance in your life – and importantly – find calm!

…And of course, much, much more.

BALANCE & SELF CARE!

“I’m so excited, I finally know what I’m going be!”

Joanna G.

“This exercise was so great, it really helped me to see how each area of my life affects the other. I can’t wait to start decorating and creating a new home environment!”

Danielle M.

“I was quite surprised at how little time I devote to my friends and family, I’m always so focused on my work. This really showed me how out of balanced my life was.”

Alexander T.

“Self Care is Not Selfish”

For optimum results!

Contact

Sylvia Tishler, THE OPTI COACH

Certified Life Coach

OFFICE

South Surrey, BC, Canada

EMAIL DIRECT

info@theopticoach.ca

PHONE

Tel: 1 604 805 9815

SOCIAL

Wise words: Those who don’t practice inspirational learning fall back on ingrained, ways that can end up damaging friendships & professional connections. Because we care about our relationships with others, we owe it to them (and ourselves) to study & follow a higher path. Join us for this one-of-a-kind training, and Renew Balance & Self Care today!