About Sylvia

Sylvia and Freddie

Some things you should know about me

I have been a certified life/career coach for several years now and have served many happy and satisfied clients.

I spent over 40 years in sales and training working for major companies.

I am a certified adult education instructor and have designed and delivered, many self-development programs.

I designed and taught Public Speaking for 25 years to professionals, such as accountants and engineers.

As a professional speaker I delivered many keynote speeches on professional development throughout the country and internationally.

I created Frameworks Training and Finishing Academy and trained young professionals in sales and presentations skills and image development, helping many professionals to present themselves in style and decorum.

I’m a Published Author:

I wrote the book Public Speaking for The Terrified. Click here for a free copy.

I wrote the book Pocket Manners, Dining & Etiquette Guidelines at your Fingertips. Click here for a free copy.

Fun Fact:

I am a champion pie maker! I won First Prize in a provincial pie making contest with my famous and delicious, strawberry rhubarb pie.

I am married to Michael and have three grown children, five grandchildren, and a dog name Freddie.

Michael, Freddie and I, live in the seaside community of White Rock, British Columbia, outside of Vancouver, Canada.

Sylvia and Freddie

For optimum results!


Sylvia Tishler, THE OPTI COACH

Certified Life Coach


South Surrey, BC, Canada




Tel: 1 604 805 9815